Hi, I’m Sally, an entrepreneur and certified Life Balance and Mindset Coach based in Brighton & Hove, UK. I’m also a proud mother of two wonderful children who are the centre of my world. Beyond coaching, I’m passionate about traveling, music, nature and creating cherished moments with my loved ones.

My Journey to Coaching
My path to coaching began with self-discovery and a desire for fulfillment. Before becoming a coach, I worked in my family business, both before and after having children. While the role offered flexibility, it lacked the passion, recognition and pride I craved. I often felt like I was simply filling a need rather than pursuing my calling.

As a new mother, I frequently heard, “Your job now is just mothering.” I adored being a mum and treasured every moment with my children. Yet, deep inside, I knew I wanted more. I wanted to rediscover myself, find my purpose, and be a role model for my children, to show them how to follow their dreams and make a difference in the world.

Consequently, I struggled with self-belief and self-worth. Seeking external validation became a habit, leaving me stretched thin, sacrificing my needs and always putting myself last. This imbalance took a toll on my confidence, energy and relationships. I felt overwhelmed, unfulfilled, unhappy and as if I was losing sight of my own identity.

That’s when I realized that something needed to change. My journey of transformation began with coaching.

Through the coaching journey, I gained clarity about my purpose and uncovered my unique skills, strengths, values and beliefs. Step by step, I rebuilt my confidence, learned to set boundaries and prioritize my well-being. Motherhood, I realized, had equipped me with valuable skills that made me even stronger in my career.

Today, I lead a balanced, fulfilling life that I approach with gratitude and joy. Coaching helped me find the harmony I was seeking; a way to honour my passions, embrace motherhood and live with pride and purpose.

My Philosophy
I believe motherhood, while one of the most important roles a woman can have, shouldn’t limit her from pursuing her dreams or returning to work. It’s not about choosing between motherhood and a career, but about creating a life where both coexist in harmony.

Self-honesty is key to this balance. By being clear about what we truly want, beyond societal expectations, we can design a life that feels authentic and rewarding.

If you’re a mum seeking balance, confidence and clarity as you transition back into your career or pursue your passions, I’m here to support you every step of the way.