Welcome to Coaching for Balance by Sally Mady

Coaching for Life - Coaching for Balance

Hi, I’m so glad you’re here.

If you’ve landed on this page, there’s probably a part of you that’s tired of holding it all together.
Tired of feeling like you’re doing everything and yet somehow, you still feel like you’re not enough.

You might be questioning yourself more than usual. Feeling like you've lost a piece of who you are.
Running on autopilot. Saying yes when you want to say no.
Getting through the days but not really living in them.

If any of that feels familiar… you’re not alone. And you don’t have to keep doing it this way.

 

🌸 What I Do

I work with mothers who are ready to come home to themselves again.

Together, we gently unpack the layers of guilt, overwhelm, emotional triggers and old conditioning — the things that keep you stuck in people-pleasing and self-sacrifice.

You don’t need to fix yourself.
You don’t need to do more.
You just need space to remember who you are and feel safe enough to show up that way again.

That’s what this space is for.

 

🤍 My Approach

There’s no one-size-fits-all here. Just real conversations, deep compassion and practical tools that support you to:

  • Feel emotionally lighter

  • Set boundaries that honour your energy

  • Reconnect with your identity, not just your roles

  • Experience more calm, clarity and fulfilment every day

It’s not about adding more to your plate. It’s about clearing space so you can breathe again.

When you try to figure it all out on your own, it’s easy to feel stuck or overwhelmed. You have all the answers within you, all you need is a companion to guide you and support you.

Through my supportive coaching process tailored to your unique needs, I will help you move forward in life and create the change you are craving. 

You are absolutely worth it.

Let’s start this new chapter of your life today.

Coaching for Balance
Empowering Mums to Thrive in Life.

What to expect from Coaching?

Coaching is like having a supportive guide by your side who helps you set and achieve your goals. They listen, ask questions and challenge you to help you discover your strengths, overcome obstacles and reach your full potential. Think of coaching as a partnership focused entirely on your growth and success, where you'll gain clarity, confidence and the tools you need to thrive in your personal and professional life.