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March 5, 2024
March 5, 2024
A Pathway to Mental and Physical Well-being
As I picked up my 7 years old son from his football training, he said (and I quote using his own words): “ You know mummy […]
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February 28, 2024
February 28, 2024
Nurturing Growth in Life’s Garden
Grass grows where you water it! I heard this sentence and it made me think, in the garden of life, our dreams and goals are delicate […]
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February 20, 2024
February 20, 2024
FOMO vs Life Balance
FOMO vs Life Balance!   Do you experience FOMO? Fear Of Missing Out? I hear you! Sometimes we want to be everywhere, do everything, know everything […]
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February 12, 2024
February 12, 2024
Self-Love
Self-Love is NOT selfish!   Happy Love Day! The world celebrates Valentine’s Day. A romantic Day! I must say, love must be celebrated daily not just […]
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Comments from happy clients

  • Lisa M

    Coaching is a great way to take time out in your day to reflect on where you are heading in life and how you are going to get there! Sally created a supportive, challenging space to look into my work/life goals!

    Lisa M
  • Haley W
    Sally helped me define what it is I really wanted to gain and break it into baby steps. Sally made me feel comfortable and listened to. I wholeheartedly recommend coaching with Sally if you want someone who will gently guide you into achieving your goals.
    Haley W
  • Louisa H
    Sally listened to my needs and helped me unpack my thoughts more clearly. Coaching encouraged me to be more consistent with my goals..opened up options for me that I have never thought of ..Sally allowed me to do this in the most positive way
    Louisa H
  • Sheetal S
    Sally played a crucial role during a transitional period in my life. I truly appreciate her flexibility and unwavering support throughout our sessions. I wholeheartedly recommend Sally.
    Sheetal S
  • Fiona S
    Sally was very centered on my process and my goals and has been wholly present for me over our time together. It was helpful to have a reminder of my strengths, successes and skills.
    Fiona S

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